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Before Fasting Photos | 21 Day Water Fast | Snake Juice Fasting 21 Days

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I shall be making a 2nd try to finish a 21 day salt water quick. I’ll start on 1/1/19 and can finish 1/21/19.

Before I get began, I need to publish my earlier than images in order that I stay accountable all through these 21 days.

I shall be making an attempt to burn some SERIOUS FAT and to drop some main kilos.
I shall be starting my quick on 1/1/19 and can finish my quick on 1/21/19.

Current Weight: 163lbs
Target Post Fast Weight: 145lbs
Final Goal Weight: 115lbs

Height: 5’1”

WARNING: ALWAYS CONSULT YOUR DOCTOR BEFORE BEGINNING AND DIET AND FITNESS PROGRAM RECOMMENDED IN THIS VIDEO.

JOIN THE 2019 Fasting Challenge Facebook Group: https://www.facebook.com/groups/861480347356005/

Fasting Resources:

-The Complete Guide to Fasting Book: https://amzn.to/2TJajJZ

-The Complete Guide to Fasting Video: https://youtu.be/n3dwizlGaRI

-Leptin & Insulin Resistance ideas: https://youtu.be/jXXGxoNFag4

-All Things Fasting: https://Litaabee.com/allthingsfasting
-All Things Fat Loss Playlist:

Snake Diet:

Snake Diet Website: https://www.snakediet.com/getting-started/
How to Start the Snake Diet: https://youtu.be/APhNExaARrk

Background Information on this Fast & Why I did it:

My choice to quick for 21 days spans from a mixture of well being points resembling continual bronchitis, and a few latest fats achieve.

You could also be questioning if a 21 day quick is secure and even doable and it completely is. The common human with 25lbs of additional physique fats has 87,500 +/- energy within the type of saved physique fats to make use of for vitality when there isn’t a meals coming in.

The drawback is we’re all the time consuming so insulin is all the time telling our physique to retailer physique fats as a substitute of burning physique fats. By not consuming, I shall be permitting my physique to lastly faucet into its fats shops for vitality.

Catch you within the subsequent Video =]

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https://Litaabee.com

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