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The Ketogenic Diet Explained in 10 Minutes

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For Keto Friendly Detox Tea, go to https://amzn.to/30dW4z9x



Today we’re speaking in regards to the Keto diet! This is a extremely popular diet and I wish to give my two cents!

Also, I’m giving a run-down of my diet!

Glucometer:http://amzn.to/2DTJM7r
Keto Strips: http://amzn.to/2DVko1q
Blood Glucose: http://amzn.to/2BzEIjB

If you want help with the way to calculate your energy…
Click here: https://youtu.be/qsovchv14dE

If you want help with how to determine your macros…
Click here: https://youtu.be/C7nqzZPqRko

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