Home Relaxation Do someone thinks you can forget to breath during meditation?

Do someone thinks you can forget to breath during meditation?

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I imply I’m scared whereas I’m deal with my unconscious I in all probability am going to neglect to breath and that thought is driving me insane I can’t progress due to that



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4 COMMENTS

  1. You can suppress breathing consciously for a short period of time, but it’s still part of your vegetative system thus once you stop consciously breathing your body just continues to do so

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